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GUIDE TO DETERMINE YOUR DOMINANT DOSHA 

Complete the following information and discover what your dominant DOSHA is.

Begin!

Answer each question as you feel it most applies to you.  

 

Try to be as honest as possible.  

 

To find out what your dosha is, fill it out thinking about the conditions that have been consistent throughout your life.  

 

To find out what your imbalance is, fill it in how you have been feeling lately.

 

The test was created by Dr. Vasant Lad, it has 33 questions where you must select the answer that best describes you.  

 

Translated by María Luisa Valdez de Chea, from Yoga Sangha Santo Domingo, DR

Begin
1
2
3
Totales
•DOSHA•
VATA
AIR-02.png
ETHER-02.png
Air
ether
•DOSHA•
PITTA
FUEGO-02.png
AGUA-02.png
Fire
Water
•DOSHA•
KAPHA
TIERRA-02.png
AGUA-02.png
Land
Water
ATTRIBUTES OF THE DOSHAS
VATA

Dry
Lightweight
Cold
Rough
Subtle
mobile
Clear

PITTA

Fatty
Penetrating
Hot
Light
mobile
Liquid

KAPHA

Heavy
Slow
Cold
Fatty
Viscous
Dense
Gentle
Stable
Opaque

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